Our Retreat Programs addresses health for YOUR Body, Mind, Soul and Spirit.

Our programs are carefully designed by Angela Peris, bringing Western Medical Knowledge together with Eastern Cultural values with a Holistic approach to your personal transformational journey to address all areas of life to live and enjoy an authentic life.

Learn how to 're-frame' your Sub-conscious mind to manifest the Life you desire. 

When you know how your Conscious mind and your subconscious minds work, you have mastered your life. 

'Kilfenora Lodge' was built in the early 1900's - an old Country Homestead - carefully restored with modern amenities, nestled in a 7-acre property in the out skirts of Berrigan township. 

Situated in the Heart of Southern Riverina, Berrigan is a small farming village with population of just under 1000 people. 

Angela Peris purchased the property in 2012 and has set up a Health & Lifestyle Retreat to share Holistic approach to optimize your health and wellbeing to live the life you desire. 

 'MediTation is your BEST MediCation'

Meditation is 'Stilling your mind. It is not a religious ritual. Anyone can learn to
meditate. 

We share 4 models of Meditation that are easy and beneficial to everyone to manage every day stresses we encounter in today's world.

1) Ana-Pana - ideal to mane Stress and Anxiety

2) Vipassana - A very intense practice of meditation - ideal to release past hurts and defilements. 

3) Labyrinth Meditation - Walking meditation - Ideal for focus and clarity about your life-path

4) Chakra Meditation - To balance your Chakra energy points to harness the power within.